Kathy Ashton - Medicinal Nutritionist
TGH Founding Member
Kathy Ashton is a Nutritional Medicine Practitioner, speaker, and passionate plant-based educator who has inspired audiences around the world — from wellness conferences in Thailand and Fiji, to cancer clinics in Mexico, speaking engagements across the USA, and events throughout Australia.
As co-founder of Tasty Good Health, Kathy blends science and food to show how simple dietary changes can transform wellbeing. She has delivered cooking classes throughout Australia, studied plant-based culinary arts in Bali, and worked under the mentorship of the late Dr John McDougall, a pioneer in lifestyle medicine and whole-food nutrition.
With her warm, relatable teaching style, Kathy makes complex nutrition simple, practical, and inspiring. Her live cooking shows empower people to take control of their health using whole-food, plant-based recipes that heal, energise, and delight.